PROGRAMS

Programs For Everyone

We are devoted to making our community fitter and better in every area of life. To do this, we have created a culture that values encouragement. Our Box Values are as follows:

1.Take your problem or complaint up not horizontally.
2.You cannot complain about something you are unwilling to take action on.
3.Energy is contagious; either you affect people or infect people.
4.The pain of discipline or the pain of regret. The choice is yours.

FOUNDATIONS CLASS

PERSONAL TRAINING

GROUP FITNESS

FORGING STRONGER KIDS