What is Personal Training all About?
We realize that group classes may not be for everyone. Crossfit Barboursville offers one-on-one personal training. Our trainers are specialized in helping people achieve their health and fitness goals. You’ve got ambitions, and we have the tools to help you achieve them.
BENEFITS OF PERSONAL TRAINING:
- Flexible Scheduling
- Custom workouts, designed for your ability and needs
- Guided goal setting
- Nutrition advice